Nutrition and Fitness

Nutrition and Fitness
1st Edition. (July 2010) | ISBN: 0761479392 | 208 pages | File type: PDF | 10 mb

Alphabetically arranged entries offer information about various aspects of physical and mental health, including diseases, symptoms, treatments, bodily parts.

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Strength Training Anatomy

Strength Training Anatomy
Publisher: Human Kinetics | ISBN: 0736063684 | edition 2005 | File type: PDF | 133 pages | 15,3 mb

Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!

Get an intricate look at strength training from the inside out. Strength Training Anatomy, with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource. This updated bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely.

Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.

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Sport and Physical Education in China

Sport and Physical Education in China
Publisher: Taylor Francis | ISBN: 0419220305 | edition 1999 | File type: PDF | 300 pages | 1,3 mb

The well-referenced text includes valuable material from several highly respected Chinese scholars and makes an outstanding contribution to the profession. The book is highly recommended to students of any level who are interested in the world's largest arena of physical education and sport participants..

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Sport Facility Operations Management: A Global Perspective

Sport Facility Operations Management: A Global Perspective

Eric C. Schwarz, Stacey A. Hall, Simon Shibli, "Sport Facility Operations Management: A Global Perspective"
Publisher: Butterworth-Heinemann | 2010 | ISBN: 1856178366 | File type: PDF | 280 pages | 2 mb

Sports facilities management is in the national news with reports from the BBC that three 2012 Olympic venues in London are being evaluated by accountants to see whether they will deliver value for money. The current estimate of government spneding on the games is £9.3billion There is also an ongoing debate about the fate of the 80,000 seat stadium that is being constructed for the games at a cost of £500million.

This is the first book to take a truly global look at facilities operations management in the sport industry. The lead author, Eric Schwarz, and his co-author Stacey Hall have joined forces with Simon Shibli an academic from Sheffield Hallam (a leading University for Sport Management in the UK)

Sport facilities of all shapes and sizes are an ingrained part of global sport management culture. As such, it is inevitable that students who enter into the field of sport management will interact with the management and operations of a sport facility at some point during their career.
This book is published with the sport management lecturer and student in mind, complete with a companion site.

This textbook provides the theoretical foundation for sport facility operations management, and is supplemented both in the text and in the companion site containing: schematics, planning documents, sample forms, and sample ownership/management structures.

In addition, each author will infuse research and experiences from sport facilities around the world (North America; Europe; Middle East/Asia; Australia and New Zealand) to ensure that a global perspective is at the core of this book.

• Students gain a global understanding of the topic that they will be able to apply when working in the industry, anywhere in the world
• Brings theory to life with practical insights and real life applications, drawing on the extensive industry and teaching experience of the three authors
• The book contains short cases and examples, as well as online case studies

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PC Repair and Maintenance: A Practical Guide

PC Repair and Maintenance: A Practical Guide
Charles River Media | ISBN 1584502665 | Edition - 2004 | Chm | 346 | 17 MB

PC Repair and Maintenance: A Practical Guide is a reader-friendly guide to repairing computers (running either Microsoft Windows 95, 98, Me, 2000, or XP) through easy-to-understand language, detailed diagrams, and video tutorials. The book emphasizes that a deep understanding of "how a computer works" is not necessary to diagnose and repair problems; it concentrates on practical, "hands-on" solutions that can be implemented right away. Focusing mainly on installing and troubleshooting hardware, the book also provides solutions to common operating system-related problems. In addition, thorough explanations for selecting re-placement and expansion components without paying top dollar are providedhelping users get the most out of their newly repaired PC. Regardless of your level of experience, this is the perfect resource for anyone who wants to repair a computer or is considering a career in the computer repair business.

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